Sunday, October 14, 2012

What You Should Know About Prenatal Massage Augusta | My ...

For centuries massage for pregnant ladies has been a heated topic. Recent research has proven that prenatal therapy might be advantageous for prenatal care. When looking for a massage therapist in the area, it?s important to search a therapist that is certified in prenatal care. When looking for a prenatal massage Augusta location it can be done with the help of the World Wide Web.

Releasing muscle tension and stress relieve is the main reasons people go for these relaxants. It has been used for ages as a medical supplement. It is said that the mother to be can benefit from this to the degree of stress relieve and reduction in depression. It is even said to improve the health of the newborn

When a pregnant woman is stressed her hormone levels are very different from when she is relaxed. Research has shown that with a bi-weekly session has better mood regulation and heart functioning. There is also more dopamine, which is the happy hormone in the system compared to the stress hormones. This positive change in the hormones indicated less birthing complications. Swollen joints are one of the symptoms of pregnancy. Using this therapy can work on the soft tissues and increase circulation in the joint areas. Lymph nodes are also stimulated to release waste.

Pregnant mothers often have lower back at the end of their pregnancy. This is caused by the uterus resting on the floor of the pelvic area. This causes tension on the muscles and the nerves close by. This causes the muscles to swell. Releasing and easing the muscles during the session will assist in tension relieve and assist in relieving the pressure on the nerves.

However there are some precautions that have to be taken when going for therapeutic massage. The position of your body when in session is important. Most masseuses advise lying on your side. However some spas will have tables where the belly will fit in a hole. This might cause strain on the uterus and the baby.

There are some things that the mother should take note of as a precautionary measure. When being treated the position of the body is very important. The most accepted practice is lying on your sides during the session. Some centers will have a table with a hole making provision for the tummy. This might cause strain on the uterus and should be taken note of prior to the spa appointment. Some experts claim that this should be avoided all together. When confirming your appointment make sure that you ask the therapist which table she will be using and confirm that she is a certified therapist.

Therapists will be aware of the pressure points around the ankles and wrists that can assist in stimulation of the pelvic muscle. Certified therapists are trained to avoid certain points during pregnancy. If the mother has had pre-term contractions the therapist should be told prior to start of the therapy so that those points can be excluded from the therapy completely. If you were classified with a high risk pregnancy, it is best to consult your obstetrician or health care professional prior to the appointment.

Before contacting a prenatal massage Augusta center, make sure that you have done your research. Reading up on the pros and the cons are important. It is important to feel at ease with your masseuse. Keep in mind if anything feels out of place after the massage; contact your health care professional.

To learn about all of the important benefits of prenatal massage Augusta residents may visit www.csratransitions.com. For additional details see http://www.csratransitions.com.

Source: http://myhandyinfos.com/health-fitness/what-you-should-know-about-prenatal-massage-augusta.html?utm_source=rss&utm_medium=rss&utm_campaign=what-you-should-know-about-prenatal-massage-augusta

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